[{"id":"53","link":"https:\/\/thetechadvice.fortunesites.tech\/emotional-awareness-and-healthy-leisure-choices\/","name":"emotional-awareness-and-healthy-leisure-choices","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/medium-shot-fit-couple-outdoors-scaled.jpg","alt":""},"title":"Emotional Awareness and Healthy Leisure Choices","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 07:33:07","modifiedDate":"2026-02-19 09:05:46","modifiedDateGMT":"2026-02-19 09:05:46","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":51},"status":"publish","content":"Healthy leisure begins with emotional awareness. Without understanding"},{"id":"49","link":"https:\/\/thetechadvice.fortunesites.tech\/preventing-burnout-with-recreational-rhythm\/","name":"preventing-burnout-with-recreational-rhythm","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/medium-shot-man-with-laptop-outdoors-scaled.jpg","alt":""},"title":"Preventing Burnout With Recreational Rhythm","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 07:31:13","modifiedDate":"2026-02-19 09:05:59","modifiedDateGMT":"2026-02-19 09:05:59","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/healthy-entertainment\/\" rel=\"category tag\">Healthy Entertainment<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/healthy-entertainment\/\" rel=\"category tag\">Healthy Entertainment<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":12},"status":"publish","content":"Burnout is a gradual state of emotional, mental,"},{"id":"45","link":"https:\/\/thetechadvice.fortunesites.tech\/slow-entertainment-and-the-power-of-mental-calmness\/","name":"slow-entertainment-and-the-power-of-mental-calmness","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/young-woman-listening-music-home-scaled.jpg","alt":""},"title":"Slow Entertainment and the Power of Mental Calmness","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 07:28:20","modifiedDate":"2026-02-19 09:06:17","modifiedDateGMT":"2026-02-19 09:06:17","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/healthy-entertainment\/\" rel=\"category tag\">Healthy 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09:06:31","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":55},"status":"publish","content":"Emotional detox refers to the gradual release of"},{"id":"28","link":"https:\/\/thetechadvice.fortunesites.tech\/the-role-of-playfulness-in-adult-mental-health\/","name":"the-role-of-playfulness-in-adult-mental-health","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/friends-having-fun-with-traditional-games-scaled.jpg","alt":""},"title":"The Role of Playfulness in Adult Mental Health","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 06:39:30","modifiedDate":"2026-02-19 09:06:53","modifiedDateGMT":"2026-02-19 09:06:53","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/digital-balance\/\" rel=\"category tag\">Digital Balance<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/digital-balance\/\" rel=\"category tag\">Digital Balance<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":55},"status":"publish","content":"Playfulness is often associated with childhood, yet it"},{"id":"25","link":"https:\/\/thetechadvice.fortunesites.tech\/emotional-energy-management-through-recreational-balance\/","name":"emotional-energy-management-through-recreational-balance","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/mother-daughter-meditating-scaled.jpg","alt":""},"title":"Emotional Energy Management Through Recreational Balance","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 06:37:27","modifiedDate":"2026-02-19 09:07:00","modifiedDateGMT":"2026-02-19 09:07:00","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/emotional-health\/\" rel=\"category tag\">Emotional Health<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":26},"status":"publish","content":"Emotional energy functions much like physical energy\u2014it requires"},{"id":"21","link":"https:\/\/thetechadvice.fortunesites.tech\/mindful-entertainment-the-difference-between-escape-and-renewal\/","name":"mindful-entertainment-the-difference-between-escape-and-renewal","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/father-with-little-daughter-scaled.jpg","alt":""},"title":"Mindful Entertainment: The Difference Between Escape and Renewal","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 06:34:10","modifiedDate":"2026-02-19 09:07:12","modifiedDateGMT":"2026-02-19 09:07:12","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/healthy-entertainment\/\" rel=\"category tag\">Healthy Entertainment<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/healthy-entertainment\/\" rel=\"category tag\">Healthy Entertainment<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":52},"status":"publish","content":"Entertainment can serve two very different purposes: emotional"},{"id":"11","link":"https:\/\/thetechadvice.fortunesites.tech\/the-science-of-emotional-reset-through-light-recreation\/","name":"the-science-of-emotional-reset-through-light-recreation","thumbnail":{"url":"https:\/\/thetechadvice.fortunesites.tech\/wp-content\/uploads\/2026\/02\/woman-meditating-table-park-scaled.jpg","alt":""},"title":"The Science of Emotional Reset Through Light Recreation","author":{"name":"info@krisharadigital.com","link":"https:\/\/thetechadvice.fortunesites.tech\/author\/infokrisharadigital-com\/"},"date":"Feb 19, 2026","dateGMT":"2026-02-19 06:18:50","modifiedDate":"2026-02-19 09:08:02","modifiedDateGMT":"2026-02-19 09:08:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/digital-balance\/\" rel=\"category tag\">Digital Balance<\/a>","space":"<a href=\"https:\/\/thetechadvice.fortunesites.tech\/category\/digital-balance\/\" rel=\"category tag\">Digital Balance<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":8},"status":"publish","content":"Emotional reset is an essential yet frequently overlooked"}]
